The race, in three figures
The race, in words
1:18:12 at Heerenveen 2025 put Tom de Bruijn & Mike Orth 188th of 309 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:21 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:45v median +0:09
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Block 02 6:25Running 2 4:35v median −0:06
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Block 03 9:00Running 3 5:09v median +0:07
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Block 04 10:22Running 4 5:36v median +0:28
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Block 05 9:56Running 5 5:28v median +0:12
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Block 06 7:08Running 6 5:10v median +0:02
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Block 07 8:45Running 7 5:05v median −0:08
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Block 08 9:42Running 8 5:47v median +0:09
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 306
A pace, not a person: at every mat, the middle of the 306 men's teams who finished.