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Netherlands / Heerenveen 2025 / Individual Pro · Women / Season 7 (2024/25)

Joyce Van anrooij

NED W 16-24 n = 105
Finish · net time
2:38:12
+1:05:40 v median 1:32:32
Women
104/105
16-24
12/12
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
99/105
Rank
Biggest loss
100m Sandbag Lunges
+20:27
v median
105/105
Rank

The race, in words

2:38:12 at Heerenveen 2025 put Joyce Van anrooij 104th of 105 women in the Pro division.

If there was time left out there, it was on the sandbag lunges, 20:27 behind the median. A harder second half: 19:06 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:40, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 6:09
    v median +1:31
    1000m SkiErg 5:19
    v median +0:32
  2. Block 02 13:22
    Running 2 6:43
    v median +1:48
    50m Sled Push 6:39
    v median +3:04
  3. Block 03 20:24
    Running 3 8:05
    v median +2:55
    50m Sled Pull 12:19
    v median +5:49
  4. Block 04 16:53
    Running 4 6:52
    v median +1:40
    80m Burpee Broad Jump 10:01
    v median +4:17
  5. Block 05 13:28
    Running 5 7:15
    v median +1:57
    1000m Row 6:13
    v median +1:07
  6. Block 06 12:41
    Running 6 7:25
    v median +2:10
    200m Farmers Carry 5:16
    v median +2:39
  7. Block 07 33:47
    Running 7 7:55
    v median +2:32
    100m Sandbag Lunges 25:52
    v median +20:27
  8. Block 08 22:36
    Running 8 8:40
    v median +2:45
    Wall Balls 13:56
    v median +7:39

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:27
0:02 1:25
B2 · 50m Sled Push
1:55
0:21 1:34
B3 · 50m Sled Pull
2:06
0:41 1:25
B4 · 80m Burpee Broad Jump
1:43
0:52 0:51
B5 · 1000m Row
1:51
0:59 0:52
B6 · 200m Farmers Carry
2:24
2:06 0:18
B7 · 100m Sandbag Lunges
2:16
2:00 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 105

A pace, not a person: at every mat, the middle of the 105 women who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:05:40 behind

Elsewhere

The board

Individual Pro · Women at Heerenveen 2025

See this race on page 3
Other races by Joyce Van anrooij
All 7 races
Source Unofficial
Event
Heerenveen 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIACA
Measured against
Women · n = 105