Marnix Kaspers & Robert Van Herk & Dominic Kiewiet & Gert-Jan Westerhout — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

75%

Runs

95%

Stations

Biggest gain

80m Burpee Broad Jump

−1:15

v median

2/21

Rank

Biggest loss

50m Sled Push

+0:02

v median

13/21

Rank

The race, in words

54:37 at Heerenveen 2025 put Marnix Kaspers & Robert Van Herk & Dominic Kiewiet & Gert-Jan Westerhout 3rd of 21 men's teams in the Relay division, ahead of 86% of the field.

A station race more than a running one: 95% of the field beaten on the stations, against 75% on the runs. Nowhere gained more than the burpee broad jumps: 1:15 on the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:22

Running 1 3:09

3/21
v median −0:19

1000m SkiErg 4:13

11/21
v median +0:00
Block 02 5:35

Running 2 3:30

9/21
v median −0:07

50m Sled Push 2:05

13/21
v median +0:02
Block 03 6:04

Running 3 3:10

5/21
v median −0:27

50m Sled Pull 2:54

6/21
v median −0:35
Block 04 5:14

Running 4 3:01

1/21
v median −0:18

80m Burpee Broad Jump 2:13

2/21
v median −1:15
Block 05 7:26

Running 5 3:13

3/21
v median −0:51

1000m Row 4:13

9/21
v median −0:04
Block 06 4:49

Running 6 3:36

9/21
v median −0:08

200m Farmers Carry 1:13

3/21
v median −0:21
Block 07 5:46

Running 7 3:09

3/21
v median −0:29

100m Sandbag Lunges 2:37

4/21
v median −0:58
Block 08 7:12

Running 8 3:40

4/21
v median −0:23

Wall Balls 3:32

6/21
v median −0:31

Where the race went

Run total: 26:25
Stations: 23:00
Roxzone: 5:16
Best run lap: 3:01

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg