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Athlete Netherlands

Robert Van Herk

Since 2022, Robert Van Herk has raced HYROX 39 times at 26 events across 6 categories, the men's Individual Open most often (10). 54:43 at Poznan 2024 is the fastest of 10 in the men's Individual Open, first of 776 men. That is 4:31 quicker on the clock than the first of them, at Frankfurt 2022.

Best finish, by category
Individual Open · Men
54:43
Poznan 2024
Doubles Open · Men
51:52
Berlin 2026
Individual Pro · Men
59:23
Amsterdam 2026
Doubles Pro · Men
53:16
Istanbul 1 2026
Doubles Open · Mixed
58:40
Gent 2025

Progress against the field

From Heerenveen 2025 to Amsterdam 2026, the field gained 3:24 on Robert Van Herk.

Over the same races everyone got 4:07 quicker, so 0:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

39 races · 26 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Men
    52:03
    1/816
    Beat 100%
  2. Maastricht
    19 Sep 2026
    Individual Pro · Men
    1:00:24
    22/399
    Beat 95%
    ↑ 241 days after Amsterdam 2026 1:07 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:06 faster for everyone: 1:07 lost to the field.

    Compare these two →
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:00:30
    332/825
    Beat 60%
    ↑ 188 days after Gent 2025, with Gabrièl Bartels 1:34 worse than the field Why ↓

    1:50 slower on the clock in a race that was 0:16 slower for everyone: 1:34 lost to the field.

    Compare these two →
  4. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:40
    46/704
    Beat 94%
    ↑ 27 days after Berlin 2026, with Dieter Schwarzkopf 0:04 better than the field Why ↓

    Moved with the field: 0:19 slower on the clock, against 0:23 slower for everyone.

    Compare these two →
  5. Berlin
    22 May 2026
    Doubles Open · Men
    51:52 PB
    1/816
    Beat 100%
  6. Berlin
    22 May 2026
    Doubles Pro · Men
    53:21
    10/396
    Beat 98%
  7. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    54:29
    3/310
    Beat 99%
  8. EMEA London Olympia
    24 Mar 2026
    Relay · Men
    49:03
    3/15
    Beat 80%
  9. Istanbul 1
    13 Feb 2026
    Doubles Pro · Men
    53:16 PB
    3/96
    Beat 97%
  10. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    59:33
    1/51
    Beat 98%
  11. Amsterdam
    21 Jan 2026
    Individual Open · Men
    54:55
    1/570
    Beat 100%
    ↑ 257 days after Heerenveen 2025 3:24 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 4:07 faster for everyone, so 3:24 was lost on the field.

    Compare these two →
  12. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    59:23 PB
    11/243
    Beat 96%
    ↑ 54 days after Utrecht 2025 1:33 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock, yet the race was 4:36 faster for everyone, so 1:33 was lost on the field.

    Compare these two →
  13. Gent
    12 Dec 2025
    Doubles Open · Mixed
    58:40 PB
    3/863
    Beat 100%
  14. Utrecht
    28 Nov 2025
    Relay · Men
    51:46
    3/38
    Beat 92%
  15. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:02:26
    5/215
    Beat 98%
  16. Heerenveen
    9 May 2025
    Relay · Men
    54:37
    3/21
    Beat 86%
  17. Heerenveen
    9 May 2025
    Doubles Open · Men
    53:15
    2/529
    Beat 100%
  18. Heerenveen
    9 May 2025
    Individual Open · Men
    55:38
    1/1217
    Beat 100%
  19. Belgium
    5 Apr 2025
    Doubles Open · Men
    55:40
    10/898
    Beat 99%
  20. Belgium
    5 Apr 2025
    Individual Pro · Men
    1:00:51
    5/203
    Beat 98%
  21. Vienna
    22 Feb 2025
    Doubles Open · Men
    52:01
    20/655
    Beat 97%
  22. Vienna
    22 Feb 2025
    Individual Open · Men
    57:38
    28/1356
    Beat 98%
    ↑ 112 days after Poznan 2024 5:47 worse than the field Why ↓

    2:55 slower on the clock in a race that was 2:52 faster for everyone: 5:47 lost to the field.

    Compare these two →
  23. Poznan
    2 Nov 2024
    Individual Open · Men
    54:43 PB
    1/776
    Beat 100%
  24. Amsterdam
    10 Oct 2024
    Relay · Men
    59:29
    6/15
    Beat 60%
  25. Amsterdam
    10 Oct 2024
    Doubles Pro · Men
    53:24
    4/144
    Beat 97%
  26. Amsterdam
    10 Oct 2024
    Individual Open · Men
    57:06
    1/659
    Beat 100%
    ↑ 264 days after Maastricht 2024 4:21 worse than the field Why ↓

    0:11 slower on the clock in a race that was 4:10 faster for everyone: 4:21 lost to the field.

    Compare these two →
  27. Gdansk
    26 May 2024
    Doubles Open · Men
    52:20
    1/133
    Beat 99%
  28. Rotterdam
    6 Apr 2024
    Relay · Men
    1:01:10
    4/10
    Beat 60%
  29. Karlsruhe
    16 Mar 2024
    Individual Pro · Men
    1:01:33
    4/177
    Beat 98%
  30. Maastricht
    20 Jan 2024
    Individual Open · Men
    56:55
    2/781
    Beat 100%
    ↑ 77 days after Amsterdam 2023 2:43 worse than the field Faster on the clock, behind the field Why ↓

    2:18 faster on the clock, yet the race was 5:01 faster for everyone, so 2:43 was lost on the field.

    Compare these two →
  31. Amsterdam
    4 Nov 2023
    Individual Open · Men
    59:13
    1/1079
    Beat 100%
  32. Amsterdam
    4 Nov 2023
    Relay · Men
    1:03:27
    2/13
    Beat 85%
  33. München
    14 Oct 2023
    Individual Open · Men
    58:26
    1/459
    Beat 100%
  34. Rotterdam
    20 May 2023
    Individual Open · Men
    1:05:53
    12/575
    Beat 98%
  35. Hannover
    6 May 2023
    Individual Pro · Men
    1:05:46
    13/76
    Beat 83%
  36. Frankfurt
    10 Dec 2022
    Individual Open · Men
    59:14
    2/350
    Beat 99%
  37. Amsterdam
    22 Oct 2022
    Individual Pro · Men
    1:08:27
    18/120
    Beat 85%
  38. World Championships Nice
    Date unknown
    Doubles Pro · Men
    54:07
    6/387
    Beat 98%
  39. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:03:26
    16/432
    Beat 96%

Personal bests, by station

3:23
Vienna 2025
1:16
Poznan 2024
1:55
Vienna 2025
1:34
Istanbul 1 2026
3:34
Istanbul 1 2026
1:06
Stockholm 2026
2:12
Gdansk 2024
3:16
Amsterdam 2024

Station by station, race by race

Individual Pro · Men Doubles Pro · Men Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:23
50m Sled Push
4:01 1:16
50m Sled Pull
5:13 1:55
80m Burpee Broad Jump
3:41 1:34
1000m Row
7:06 3:34
200m Farmers Carry
2:05 1:06
100m Sandbag Lunges
3:26 2:12
Wall Balls
7:14 3:16