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Netherlands / Heerenveen 2025 / Relay · Men / Season 7 (2024/25)

Jannick Plantinga & Kent Aktas & Herre Van Goor & Jochem De Josselin De Jong — Heerenveen 2025

M 40+ n = 21
Finish · net time
1:21:01
+16:42 v median 1:04:19
Men
20/21
40+
6
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
80m Burpee Broad Jump
−1:24
v median
1/21
Rank
Biggest loss
50m Sled Pull
+6:06
v median
21/21
Rank

The race, in words

Jannick Plantinga & Kent Aktas & Herre Van Goor & Jochem De Josselin De Jong finished 20th of 21 men's teams in the Relay division at Heerenveen 2025, in 1:21:01.

If there was time left out there, it was on the sled pull, 6:06 behind the median. Stronger after halfway: 4:48 better against the middle of the field than before it. The roxzone cost time: 9:12, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:28
    v median +0:00
    1000m SkiErg 3:57
    v median −0:16
  2. Block 02 8:05
    Running 2 5:01
    v median +1:24
    50m Sled Push 3:04
    v median +1:01
  3. Block 03 16:12
    Running 3 6:37
    v median +3:00
    50m Sled Pull 9:35
    v median +6:06
  4. Block 04 5:23
    Running 4 3:19
    v median +0:00
    80m Burpee Broad Jump 2:04
    v median −1:24
  5. Block 05 13:38
    Running 5 8:01
    v median +3:57
    1000m Row 5:37
    v median +1:20
  6. Block 06 7:19
    Running 6 5:34
    v median +1:50
    200m Farmers Carry 1:45
    v median +0:11
  7. Block 07 6:36
    Running 7 3:32
    v median −0:06
    100m Sandbag Lunges 3:04
    v median −0:31
  8. Block 08 7:18
    Running 8 3:41
    v median −0:22
    Wall Balls 3:37
    v median −0:26

Roxzone, per block

Approach · Exit 9:12

B1 · 1000m SkiErg
0:48
0:01 0:47
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
2:10
0:34 1:36
B4 · 80m Burpee Broad Jump
0:36
0:21 0:15
B5 · 1000m Row
1:44
1:02 0:42
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
0:56
0:39 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 21

A pace, not a person: at every mat, the middle of the 21 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:42 behind

Elsewhere

The board

Relay · Men at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Men · n = 21