The race, in three figures
The race, in words
1:11:49 at Heerenveen 2025 put Sil Douwsma & Norman Candelaria 189th of 529 men's teams in the Doubles Open division, ahead of 64% of the field.
The stations carried this race: faster than 91% of the field across all eight, against 44% on the runs. The burpee broad jumps were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 6:09v median +1:31
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Block 02 6:11Running 2 4:36v median −0:10
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Block 03 7:44Running 3 4:59v median −0:06
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Block 04 7:29Running 4 5:14v median +0:05
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Block 05 9:28Running 5 5:20v median +0:00
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Block 06 6:39Running 6 5:16v median +0:05
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Block 07 8:12Running 7 5:15v median −0:01
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Block 08 9:17Running 8 5:33v median −0:05
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Men · n = 522
A pace, not a person: at every mat, the middle of the 522 men's teams who finished.