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Heerenveen / HYROX / Season 7 (2024/25)

Ursula Cremers

NED W 55-59 n = 571
Finish · net time
1:39:17
+3:31 v median 1:35:46
Women
342/571
55-59
4/7
Field beaten
40%

The race, in three figures

Field beaten
57%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
319/571
Rank
Biggest loss
50m Sled Pull
+2:20
v median
531/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 5:12
    v median +0:03
    1000m SkiErg 5:30
    v median +0:27
  2. Block 02 9:24
    Running 2 5:21
    v median −0:04
    50m Sled Push 4:03
    v median +1:26
  3. Block 03 13:23
    Running 3 5:26
    v median −0:13
    50m Sled Pull 7:57
    v median +2:20
  4. Block 04 13:07
    Running 4 5:28
    v median −0:16
    80m Burpee Broad Jump 7:39
    v median +0:27
  5. Block 05 11:25
    Running 5 5:43
    v median −0:14
    1000m Row 5:42
    v median +0:18
  6. Block 06 7:58
    Running 6 5:37
    v median −0:11
    200m Farmers Carry 2:21
    v median +0:04
  7. Block 07 11:02
    Running 7 5:39
    v median −0:12
    100m Sandbag Lunges 5:23
    v median +0:15
  8. Block 08 14:09
    Running 8 6:42
    v median +0:05
    Wall Balls 7:27
    v median +1:29

Roxzone, per block

Approach · Exit 8:17

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:13
0:11 1:02
B3 · 50m Sled Pull
1:30
0:19 1:11
B4 · 80m Burpee Broad Jump
0:54
0:37 0:17
B5 · 1000m Row
1:08
0:44 0:24
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:19
1:05 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571