The race, in three figures
The race, in words
Ursula Cremers finished 342nd of 585 women in the Open division at Rotterdam 2024, in 1:37:06.
Legs and stations told different stories: 50% of the field beaten on the runs, 30% on the stations. The sled pull cost the most time: 1:24 slower than the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
The field ran 2:22 faster at Rotterdam 2024 than at Maastricht 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:05v median +0:07
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Block 02 9:09Running 2 5:48v median +0:07
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Block 03 12:47Running 3 6:11v median +0:09
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Block 04 12:27Running 4 5:59v median −0:06
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Block 05 11:51Running 5 6:17v median +0:01
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Block 06 8:40Running 6 6:08v median −0:03
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Block 07 11:42Running 7 6:09v median +0:00
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Block 08 11:28Running 8 6:46v median +0:09
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Women · n = 579
A pace, not a person: at every mat, the middle of the 579 women who finished.