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Heerenveen / HYROX / Season 7 (2024/25)

Frida van der Meer

NED W 16-24 n = 571
Finish · net time
1:39:41
+3:55 v median 1:35:46
Women
348/571
16-24
67/113
Field beaten
39%

The race, in three figures

Field beaten
57%
Runs
21%
Stations
Biggest gain
50m Sled Push
+0:05
v median
320/571
Rank
Biggest loss
Wall Balls
+3:40
v median
530/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:16
    v median +0:07
    1000m SkiErg 5:35
    v median +0:32
  2. Block 02 7:59
    Running 2 5:17
    v median −0:08
    50m Sled Push 2:42
    v median +0:05
  3. Block 03 11:25
    Running 3 5:18
    v median −0:21
    50m Sled Pull 6:07
    v median +0:30
  4. Block 04 14:36
    Running 4 5:28
    v median −0:16
    80m Burpee Broad Jump 9:08
    v median +1:56
  5. Block 05 11:23
    Running 5 5:45
    v median −0:12
    1000m Row 5:38
    v median +0:14
  6. Block 06 8:06
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 2:22
    v median +0:05
  7. Block 07 11:14
    Running 7 5:31
    v median −0:20
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 16:26
    Running 8 6:48
    v median +0:11
    Wall Balls 9:38
    v median +3:40

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:06
0:11 0:55
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:55
0:36 0:19
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:28
1:11 0:17
B7 · 100m Sandbag Lunges
1:14
1:05 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:53 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571