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Athlete Netherlands

Frida van der Meer

Frida van der Meer has raced HYROX 5 times at 4 events since 2025, in 4 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:22:18 at Amsterdam 2026, 252nd of 1,122 women, faster than 78% of the field. That is 17:23 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:22:18
Amsterdam 2026
Doubles Open · Mixed
1:17:12
Heerenveen 2026
Doubles Open · Women
1:10:01
Mechelen 2026

Progress against the field

From Heerenveen 2025 to Amsterdam 2026, Frida van der Meer got 12:35 faster than the field.

The clock says 17:23 faster, but the races themselves got 4:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Heerenveen
    14 May 2026
    Relay · Mixed
    1:04:53
    9/66
    Beat 86%
  2. Heerenveen
    14 May 2026
    Doubles Open · Mixed
    1:17:12 PB
    311/808
    Beat 62%
  3. Mechelen
    26 Mar 2026
    Doubles Open · Women
    1:10:01 PB
    44/1017
    Beat 96%
  4. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:22:18 PB
    252/1122
    Beat 78%
    ↑ 257 days after Heerenveen 2025 12:35 better than the field Why ↓

    17:23 faster on the clock, and the race was 4:48 faster for everyone, so 12:35 of it was this athlete.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Individual Open · Women
    1:39:41
    348/571
    Beat 39%

Personal bests, by station

4:17
Heerenveen 2026
2:11
Mechelen 2026
3:26
Mechelen 2026
3:59
Mechelen 2026
4:51
Mechelen 2026
1:32
Mechelen 2026
2:52
Mechelen 2026
3:44
Mechelen 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:03
50m Sled Push
2:59 2:42
50m Sled Pull
6:07 4:04
80m Burpee Broad Jump
9:08 5:47
1000m Row
5:38 5:10
200m Farmers Carry
2:22 2:04
100m Sandbag Lunges
5:43 4:19
Wall Balls
9:38 6:49