The race, in three figures
The race, in words
1:05:32 at Heerenveen 2025 won the 25–29 age group for Michaela Disseldorp, first of 46.
Nowhere gained more than the burpee broad jumps: 2:12 on the median. Time in the roxzone, 5:54, was faster than 99% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:34v median −1:25
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Block 02 5:25Running 2 3:44v median −1:21
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Block 03 8:01Running 3 3:57v median −1:29
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Block 04 8:29Running 4 4:05v median −1:27
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Block 05 8:58Running 5 4:17v median −1:21
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Block 06 5:32Running 6 4:05v median −1:27
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Block 07 6:58Running 7 3:58v median −1:38
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Block 08 8:22Running 8 4:25v median −1:53
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.