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Heerenveen / HYROX / Season 7 (2024/25)

Tessa Rood

NED W 16-24 n = 183
Finish · net time
1:10:10
−20:43 v median 1:30:53
Women
8/183
16-24
1/27
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−2:34
v median
3/183
Rank
Biggest loss
50m Sled Push
−0:05
v median
79/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:07
    v median −0:52
    1000m SkiErg 4:34
    v median −0:24
  2. Block 02 6:43
    Running 2 4:18
    v median −0:47
    50m Sled Push 2:25
    v median −0:05
  3. Block 03 7:50
    Running 3 4:29
    v median −0:57
    50m Sled Pull 3:21
    v median −2:02
  4. Block 04 8:31
    Running 4 4:29
    v median −1:03
    80m Burpee Broad Jump 4:02
    v median −2:34
  5. Block 05 9:36
    Running 5 4:44
    v median −0:54
    1000m Row 4:52
    v median −0:27
  6. Block 06 6:06
    Running 6 4:27
    v median −1:05
    200m Farmers Carry 1:39
    v median −0:33
  7. Block 07 8:01
    Running 7 4:39
    v median −0:57
    100m Sandbag Lunges 3:22
    v median −1:34
  8. Block 08 8:47
    Running 8 4:54
    v median −1:24
    Wall Balls 3:53
    v median −2:02

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:46
0:01 0:45
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:42
0:26 0:16
B5 · 1000m Row
0:47
0:29 0:18
B6 · 200m Farmers Carry
0:57
0:48 0:09
B7 · 100m Sandbag Lunges
0:57
0:47 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:43 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183