The race, in three figures
The race, in words
1:10:19 at Heerenveen 2025 put Fleur van Dijk on the age-group podium: 2nd of 27 in the 16–24 age group.
Nowhere gained more than the burpee broad jumps: 2:34 on the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first. Time in the roxzone, 5:54, was faster than 99% of the field.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:30v median −1:29
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Block 02 6:23Running 2 3:52v median −1:13
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Block 03 8:18Running 3 4:09v median −1:17
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Block 04 8:14Running 4 4:12v median −1:20
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Block 05 9:05Running 5 4:25v median −1:13
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Block 06 6:02Running 6 4:19v median −1:13
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Block 07 8:29Running 7 4:39v median −0:57
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Block 08 10:06Running 8 5:04v median −1:14
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.