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Heerenveen / HYROX / Season 7 (2024/25)

Femke Bergsma

NED W 35-39 n = 183
Finish · net time
1:18:25
−12:28 v median 1:30:53
Women
25/183
35-39
1/28
Field beaten
86%

The race, in three figures

Field beaten
88%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:23
v median
30/183
Rank
Biggest loss
80m Burpee Broad Jump
+0:05
v median
96/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:23
    v median −0:36
    1000m SkiErg 4:36
    v median −0:22
  2. Block 02 6:51
    Running 2 4:30
    v median −0:35
    50m Sled Push 2:21
    v median −0:09
  3. Block 03 8:50
    Running 3 4:32
    v median −0:54
    50m Sled Pull 4:18
    v median −1:05
  4. Block 04 11:16
    Running 4 4:35
    v median −0:57
    80m Burpee Broad Jump 6:41
    v median +0:05
  5. Block 05 9:45
    Running 5 4:53
    v median −0:45
    1000m Row 4:52
    v median −0:27
  6. Block 06 6:52
    Running 6 4:51
    v median −0:41
    200m Farmers Carry 2:01
    v median −0:11
  7. Block 07 9:24
    Running 7 4:40
    v median −0:56
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 9:39
    Running 8 5:07
    v median −1:11
    Wall Balls 4:32
    v median −1:23

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:05
0:18 0:47
B4 · 80m Burpee Broad Jump
1:07
0:32 0:35
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
0:56
0:47 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:28 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183