The race, in three figures
The race, in words
In the Open division at Heerenveen 2025, Joline De Jong crossed the line in 1:20:23: 32nd of 183 women, faster than 83% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 65% on the runs. Nowhere gained more than the burpee broad jumps: 1:49 on the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
The fastest of 2 finishes in the Open division for Joline De Jong.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:11v median +0:12
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Block 02 7:38Running 2 5:20v median +0:15
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Block 03 9:45Running 3 5:24v median −0:02
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Block 04 10:12Running 4 5:25v median −0:07
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Block 05 10:23Running 5 5:29v median −0:09
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Block 06 7:13Running 6 5:13v median −0:19
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Block 07 8:27Running 7 4:50v median −0:46
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Block 08 9:37Running 8 5:08v median −1:10
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.