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Heerenveen / HYROX / Season 7 (2024/25)

Joline De Jong

NED W 25-29 n = 183
Finish · net time
1:20:23
−10:30 v median 1:30:53
Women
32/183
25-29
12/46
Field beaten
83%

The race, in three figures

Field beaten
65%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
18/183
Rank
Biggest loss
1000m SkiErg
+0:04
v median
105/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:11
    v median +0:12
    1000m SkiErg 5:02
    v median +0:04
  2. Block 02 7:38
    Running 2 5:20
    v median +0:15
    50m Sled Push 2:18
    v median −0:12
  3. Block 03 9:45
    Running 3 5:24
    v median −0:02
    50m Sled Pull 4:21
    v median −1:02
  4. Block 04 10:12
    Running 4 5:25
    v median −0:07
    80m Burpee Broad Jump 4:47
    v median −1:49
  5. Block 05 10:23
    Running 5 5:29
    v median −0:09
    1000m Row 4:54
    v median −0:25
  6. Block 06 7:13
    Running 6 5:13
    v median −0:19
    200m Farmers Carry 2:00
    v median −0:12
  7. Block 07 8:27
    Running 7 4:50
    v median −0:46
    100m Sandbag Lunges 3:37
    v median −1:19
  8. Block 08 9:37
    Running 8 5:08
    v median −1:10
    Wall Balls 4:29
    v median −1:26

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:06
0:10 0:56
B3 · 50m Sled Pull
1:14
0:19 0:55
B4 · 80m Burpee Broad Jump
0:43
0:31 0:12
B5 · 1000m Row
0:56
0:34 0:22
B6 · 200m Farmers Carry
1:05
0:58 0:07
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183