The race, in three figures
The race, in words
In the Doubles Open division at Heerenveen 2025, Joren Groenendijk & Silke Vink crossed the line in 1:17:26: 158th of 492 mixed teams, faster than 68% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 48% on the runs. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Quick through the roxzone: 6:57, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:31v median +0:23
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Block 02 7:07Running 2 5:21v median +0:05
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Block 03 10:23Running 3 5:38v median +0:06
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Block 04 8:03Running 4 5:24v median −0:11
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Block 05 9:44Running 5 5:32v median −0:11
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Block 06 6:53Running 6 5:40v median +0:03
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Block 07 9:21Running 7 5:56v median +0:15
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Block 08 9:39Running 8 5:55v median −0:12
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.