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Heerenveen / HYROX / Season 7 (2024/25)

Christiaan Van Den Bor

NED M 25-29 n = 1217
Finish · net time
1:17:39
−7:34 v median 1:25:13
Men
329/1217
25-29
94/276
Field beaten
73%

The race, in three figures

Field beaten
74%
Runs
64%
Stations
Biggest gain
Wall Balls
−0:53
v median
359/1217
Rank
Biggest loss
50m Sled Pull
+0:46
v median
937/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:56
    v median −0:35
    1000m SkiErg 4:28
    v median +0:03
  2. Block 02 7:00
    Running 2 4:07
    v median −0:32
    50m Sled Push 2:53
    v median +0:08
  3. Block 03 9:56
    Running 3 4:25
    v median −0:33
    50m Sled Pull 5:31
    v median +0:46
  4. Block 04 9:38
    Running 4 4:37
    v median −0:23
    80m Burpee Broad Jump 5:01
    v median −0:41
  5. Block 05 9:27
    Running 5 4:49
    v median −0:22
    1000m Row 4:38
    v median −0:10
  6. Block 06 6:36
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 1:55
    v median −0:12
  7. Block 07 9:16
    Running 7 4:50
    v median −0:13
    100m Sandbag Lunges 4:26
    v median −0:43
  8. Block 08 10:46
    Running 8 5:17
    v median −0:29
    Wall Balls 5:29
    v median −0:53

Roxzone, per block

Approach · Exit 6:44

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
0:43
0:30 0:13
B5 · 1000m Row
0:52
0:33 0:19
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:03
0:53 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217