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Heerenveen / HYROX / Season 7 (2024/25)

Vincent De Wit

NED M 25-29 n = 1217
Finish · net time
1:17:49
−7:24 v median 1:25:13
Men
335/1217
25-29
96/276
Field beaten
73%

The race, in three figures

Field beaten
64%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−1:17
v median
80/1217
Rank
Biggest loss
1000m SkiErg
−0:11
v median
310/1217
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:35
    v median +0:04
    1000m SkiErg 4:14
    v median −0:11
  2. Block 02 7:01
    Running 2 4:36
    v median −0:03
    50m Sled Push 2:25
    v median −0:20
  3. Block 03 8:05
    Running 3 4:37
    v median −0:21
    50m Sled Pull 3:28
    v median −1:17
  4. Block 04 10:07
    Running 4 4:44
    v median −0:16
    80m Burpee Broad Jump 5:23
    v median −0:19
  5. Block 05 9:22
    Running 5 4:52
    v median −0:19
    1000m Row 4:30
    v median −0:18
  6. Block 06 6:35
    Running 6 4:51
    v median −0:10
    200m Farmers Carry 1:44
    v median −0:23
  7. Block 07 9:30
    Running 7 4:56
    v median −0:07
    100m Sandbag Lunges 4:34
    v median −0:35
  8. Block 08 10:53
    Running 8 5:03
    v median −0:43
    Wall Balls 5:50
    v median −0:32

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:50
0:02 0:48
B2 · 50m Sled Push
1:01
0:10 0:51
B3 · 50m Sled Pull
1:09
0:16 0:53
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
0:52
0:32 0:20
B6 · 200m Farmers Carry
1:18
1:05 0:13
B7 · 100m Sandbag Lunges
1:25
1:01 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1191

A pace, not a person: at every mat, the middle of the 1,191 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:20 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACA
Measured against
Men · n = 1217