Skip to content
Sign in Sign up
Netherlands / Rotterdam 2024 / Individual Open · Men / Season 6 (2023/24)

Vincent De Wit

NED M 25-29 n = 1380
Finish · net time
1:40:13
+8:59 v median 1:31:14
Course +2:13 v season average ±0:16 · 919 athletes
Men
1013/1380
25-29
230/281
Field beaten
27%

The race, in three figures

Field beaten
49%
Runs
13%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
604/1380
Rank
Biggest loss
50m Sled Pull
+4:10
v median
1374/1380
Rank

The race, in words

1:40:13 at Rotterdam 2024 put Vincent De Wit 1,013th of 1,380 men in the Open division.

Legs and stations told different stories: 49% of the field beaten on the runs, 13% on the stations. The sled pull cost the most time: 4:10 slower than the median. Stronger after halfway: 2:22 better against the middle of the field than before it.

This was a slow day in Rotterdam. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:25
    v median +0:02
    1000m SkiErg 4:33
    v median −0:03
  2. Block 02 8:37
    Running 2 5:06
    v median −0:03
    50m Sled Push 3:31
    v median +0:28
  3. Block 03 14:58
    Running 3 5:40
    v median −0:01
    50m Sled Pull 9:18
    v median +4:10
  4. Block 04 13:00
    Running 4 5:42
    v median +0:02
    80m Burpee Broad Jump 7:18
    v median +1:35
  5. Block 05 10:42
    Running 5 5:45
    v median −0:09
    1000m Row 4:57
    v median +0:03
  6. Block 06 8:46
    Running 6 5:53
    v median +0:13
    200m Farmers Carry 2:53
    v median +0:37
  7. Block 07 13:24
    Running 7 5:57
    v median +0:17
    100m Sandbag Lunges 7:27
    v median +2:13
  8. Block 08 13:17
    Running 8 6:35
    v median +0:18
    Wall Balls 6:42
    v median +0:28

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
1:08
0:24 0:44
B3 · 50m Sled Pull
1:13
0:46 0:27
B4 · 80m Burpee Broad Jump
1:24
0:56 0:28
B5 · 1000m Row
0:53
0:05 0:48
B6 · 200m Farmers Carry
1:29
0:24 1:05
B7 · 100m Sandbag Lunges
1:27
0:29 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 9:02 behind

Elsewhere

The board

Individual Open · Men at Rotterdam 2024

See this race on page 21
Other races by Vincent De Wit
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380