The race, in three figures
The race, in words
Femke Bergsma & Maike Alberts & Marieke Bolt & Anke Rinsma finished 10th of 42 women's teams in the Relay division at Heerenveen 2025, in 1:15:23, faster than 76% of the field.
The wall balls were the standout, 1:08 quicker than the median and 6th of 42. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Time in the roxzone, 6:39, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 5:27v median +0:30
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Block 02 5:42Running 2 3:51v median −1:16
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Block 03 9:01Running 3 4:35v median −0:22
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Block 04 10:14Running 4 4:40v median +0:01
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Block 05 9:52Running 5 5:08v median −0:09
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Block 06 6:15Running 6 4:40v median −0:10
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Block 07 8:04Running 7 4:17v median −0:48
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Block 08 8:53Running 8 5:05v median −0:25
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.