The race, in three figures
The race, in words
Heleen Stel & Janine Pronk & Marloe Spanninga & Janet Koning finished 18th of 42 women's teams in the Relay division at Heerenveen 2025, in 1:22:01, faster than 57% of the field.
The burpee broad jumps were the standout, 1:21 quicker than the median and 6th of 42. The SkiErg cost the most time: 0:33 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 4:33v median −0:24
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Block 02 7:50Running 2 5:27v median +0:20
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Block 03 9:57Running 3 4:51v median −0:06
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Block 04 9:06Running 4 4:59v median +0:20
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Block 05 10:37Running 5 5:33v median +0:16
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Block 06 6:52Running 6 5:09v median +0:19
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Block 07 9:04Running 7 5:08v median +0:03
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Block 08 10:40Running 8 5:21v median −0:09
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 41
A pace, not a person: at every mat, the middle of the 41 women's teams who finished.