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Athlete Netherlands

Janine Pronk

Janine Pronk has raced HYROX 3 times since 2025, once each in 3 categories. 1:18:18 at Heerenveen 2026 is the only finish in the women's Doubles Open, 61st of 246 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:18:18
Heerenveen 2026
Doubles Open · Mixed
1:22:56
Amsterdam 2026

Every race

3 races · 3 events

  1. Heerenveen
    14 May 2026
    Doubles Open · Women
    1:18:18 PB
    61/246
    Beat 75%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:22:56 PB
    747/1206
    Beat 38%
  3. Heerenveen
    9 May 2025
    Relay · Women
    1:22:01
    18/42
    Beat 57%

Personal bests, by station

4:21
Amsterdam 2026
1:31
Heerenveen 2026
3:10
Heerenveen 2026
3:53
Heerenveen 2026
4:46
Amsterdam 2026
1:32
Heerenveen 2026
3:35
Heerenveen 2026
3:54
Heerenveen 2026