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Heerenveen / HYROX / Season 7 (2024/25)

Jarmilla Konings

NED W 25-29 n = 571
Finish · net time
1:41:36
+5:50 v median 1:35:46
Women
369/571
25-29
107/162
Field beaten
35%

The race, in three figures

Field beaten
30%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:24
v median
219/571
Rank
Biggest loss
Wall Balls
+2:30
v median
496/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:26
    v median +0:17
    1000m SkiErg 4:42
    v median −0:21
  2. Block 02 8:33
    Running 2 5:49
    v median +0:24
    50m Sled Push 2:44
    v median +0:07
  3. Block 03 11:23
    Running 3 6:10
    v median +0:31
    50m Sled Pull 5:13
    v median −0:24
  4. Block 04 13:55
    Running 4 6:07
    v median +0:23
    80m Burpee Broad Jump 7:48
    v median +0:36
  5. Block 05 12:09
    Running 5 6:54
    v median +0:57
    1000m Row 5:15
    v median −0:09
  6. Block 06 8:36
    Running 6 6:30
    v median +0:42
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 11:51
    Running 7 6:14
    v median +0:23
    100m Sandbag Lunges 5:37
    v median +0:29
  8. Block 08 15:32
    Running 8 7:04
    v median +0:27
    Wall Balls 8:28
    v median +2:30

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:35
0:13 1:22
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:06
0:38 0:28
B5 · 1000m Row
1:34
0:55 0:39
B6 · 200m Farmers Carry
1:20
1:08 0:12
B7 · 100m Sandbag Lunges
1:30
1:05 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571