Skip to content
Heerenveen / HYROX DOUBLES / Season 7 (2024/25)

Daan Van den Hoek & Henk Tol — Heerenveen

M 30-34 n = 529
Finish · net time
1:12:49
−2:27 v median 1:15:16
Men
215/529
30-34
87/221
Field beaten
59%

The race, in three figures

Field beaten
72%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
200/529
Rank
Biggest loss
80m Burpee Broad Jump
+0:47
v median
438/529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 4:09
    v median −0:29
    1000m SkiErg 4:05
    v median +0:07
  2. Block 02 6:21
    Running 2 4:21
    v median −0:25
    50m Sled Push 2:00
    v median +0:21
  3. Block 03 7:59
    Running 3 4:39
    v median −0:26
    50m Sled Pull 3:20
    v median +0:14
  4. Block 04 8:48
    Running 4 4:39
    v median −0:30
    80m Burpee Broad Jump 4:09
    v median +0:47
  5. Block 05 9:43
    Running 5 5:00
    v median −0:20
    1000m Row 4:43
    v median +0:13
  6. Block 06 6:18
    Running 6 4:48
    v median −0:23
    200m Farmers Carry 1:30
    v median −0:05
  7. Block 07 9:01
    Running 7 4:53
    v median −0:23
    100m Sandbag Lunges 4:08
    v median +0:43
  8. Block 08 9:38
    Running 8 5:16
    v median −0:22
    Wall Balls 4:22
    v median +0:25

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
1:07
0:22 0:45
B4 · 80m Burpee Broad Jump
0:56
0:31 0:25
B5 · 1000m Row
0:51
0:30 0:21
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
1:16
0:56 0:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 522

A pace, not a person: at every mat, the middle of the 522 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead
Source Official
Event
Heerenveen
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIACB
Measured against
Men · n = 529