Skip to content
Sign in Sign up
Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Joan Alderliesten

NED W 40-44 n = 183
Finish · net time
1:26:40
−4:13 v median 1:30:53
Women
66/183
40-44
8/25
Field beaten
64%

The race, in three figures

Field beaten
63%
Runs
69%
Stations
Biggest gain
Wall Balls
−0:42
v median
58/183
Rank
Biggest loss
50m Sled Push
+0:13
v median
117/183
Rank

The race, in words

1:26:40 at Heerenveen 2025 put Joan Alderliesten 66th of 183 women in the Open division, ahead of 64% of the field.

The wall balls were the standout, 0:42 quicker than the median and 58th of 183.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:26
    v median −0:33
    1000m SkiErg 4:42
    v median −0:16
  2. Block 02 7:51
    Running 2 5:08
    v median +0:03
    50m Sled Push 2:43
    v median +0:13
  3. Block 03 9:51
    Running 3 5:08
    v median −0:18
    50m Sled Pull 4:43
    v median −0:40
  4. Block 04 11:45
    Running 4 5:14
    v median −0:18
    80m Burpee Broad Jump 6:31
    v median −0:05
  5. Block 05 10:30
    Running 5 5:35
    v median −0:03
    1000m Row 4:55
    v median −0:24
  6. Block 06 7:46
    Running 6 5:21
    v median −0:11
    200m Farmers Carry 2:25
    v median +0:13
  7. Block 07 10:03
    Running 7 5:14
    v median −0:22
    100m Sandbag Lunges 4:49
    v median −0:07
  8. Block 08 11:26
    Running 8 6:13
    v median −0:05
    Wall Balls 5:13
    v median −0:42

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
0:57
0:02 0:55
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:29
0:20 1:09
B4 · 80m Burpee Broad Jump
1:01
0:36 0:25
B5 · 1000m Row
1:18
0:37 0:41
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:17
1:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 5
Other races by Joan Alderliesten
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183