Xander Graaf & Rianne Rotgans — Heerenveen

The race, in three figures

Field beaten

50%

Runs

69%

Stations

Biggest gain

50m Sled Pull

−0:41

v median

54/492

Rank

Biggest loss

50m Sled Push

+0:17

v median

406/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:51

Running 1 4:54

185/492
v median −0:14

1000m SkiErg 3:57

60/492
v median −0:16
Block 02 7:33

Running 2 5:19

264/492
v median +0:03

50m Sled Push 2:14

406/492
v median +0:17
Block 03 8:42

Running 3 5:32

249/492
v median +0:00

50m Sled Pull 3:10

54/492
v median −0:41
Block 04 9:00

Running 4 5:32

231/492
v median −0:03

80m Burpee Broad Jump 3:28

212/492
v median −0:12
Block 05 9:46

Running 5 5:39

227/492
v median −0:04

1000m Row 4:07

7/492
v median −0:40
Block 06 7:17

Running 6 5:37

247/492
v median +0:00

200m Farmers Carry 1:40

153/492
v median −0:08
Block 07 9:56

Running 7 5:48

275/492
v median +0:07

100m Sandbag Lunges 4:08

310/492
v median +0:13
Block 08 10:30

Running 8 6:15

278/492
v median +0:08

Wall Balls 4:15

292/492
v median +0:07

Where the race went

Run total: 44:32
Stations: 26:59
Roxzone: 7:52
Best run lap: 5:19

Utrecht

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg

0:54

0:01 0:53

B2 · 50m Sled Push

1:12

0:17 0:55

B3 · 50m Sled Pull

1:23

0:28 0:55

B4 · 80m Burpee Broad Jump

0:56

0:37 0:19

B5 · 1000m Row

1:06

0:40 0:26

B6 · 200m Farmers Carry

1:13

1:05 0:08

B7 · 100m Sandbag Lunges

1:08

0:59 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492