Gerda van Dijk & Sjoerd Anema — Heerenveen

The race, in three figures

Field beaten

48%

Runs

51%

Stations

Biggest gain

50m Sled Push

−0:12

v median

96/492

Rank

Biggest loss

80m Burpee Broad Jump

+0:21

v median

323/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:38

Running 1 5:27

326/492
v median +0:19

1000m SkiErg 4:11

229/492
v median −0:02
Block 02 6:59

Running 2 5:14

240/492
v median −0:02

50m Sled Push 1:45

96/492
v median −0:12
Block 03 9:04

Running 3 5:25

212/492
v median −0:07

50m Sled Pull 3:39

184/492
v median −0:12
Block 04 9:41

Running 4 5:40

277/492
v median +0:05

80m Burpee Broad Jump 4:01

323/492
v median +0:21
Block 05 10:36

Running 5 5:48

267/492
v median +0:05

1000m Row 4:48

256/492
v median +0:01
Block 06 7:43

Running 6 5:47

296/492
v median +0:10

200m Farmers Carry 1:56

350/492
v median +0:08
Block 07 9:32

Running 7 5:36

221/492
v median −0:05

100m Sandbag Lunges 3:56

259/492
v median +0:01
Block 08 10:00

Running 8 5:59

224/492
v median −0:08

Wall Balls 4:01

198/492
v median −0:07

Where the race went

Run total: 44:52
Stations: 28:17
Roxzone: 7:47
Best run lap: 5:14

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:47

B1 · 1000m SkiErg

0:55

0:01 0:54

B2 · 50m Sled Push

1:07

0:11 0:56

B3 · 50m Sled Pull

1:12

0:19 0:53

B4 · 80m Burpee Broad Jump

0:57

0:34 0:23

B5 · 1000m Row

1:09

0:37 0:32

B6 · 200m Farmers Carry

1:17

1:06 0:11

B7 · 100m Sandbag Lunges

1:08

0:55 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:30 ahead

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492