Femke Bakker & jesse mellema & Bouchra Ifrasan & Christian Brom — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

79%

Runs

86%

Stations

Biggest gain

1000m SkiErg

−0:52

v median

4/40

Rank

Biggest loss

50m Sled Push

+0:13

v median

30/40

Rank

The race, in words

In the Relay division at Heerenveen 2025, Femke Bakker & jesse mellema & Bouchra Ifrasan & Christian Brom crossed the line in 1:03:46: 7th of 40 mixed teams, faster than 83% of the field.

The SkiErg was the standout, 0:52 quicker than the median and 4th of 40.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:23

5/40
v median −0:46

1000m SkiErg 4:03

4/40
v median −0:52
Block 02 6:42

Running 2 4:11

21/40
v median +0:00

50m Sled Push 2:31

30/40
v median +0:13
Block 03 6:33

Running 3 3:17

7/40
v median −0:50

50m Sled Pull 3:16

7/40
v median −0:44
Block 04 7:20

Running 4 3:35

13/40
v median −0:19

80m Burpee Broad Jump 3:45

13/40
v median −0:38
Block 05 8:13

Running 5 4:00

14/40
v median −0:36

1000m Row 4:13

6/40
v median −0:31
Block 06 6:18

Running 6 4:23

21/40
v median +0:01

200m Farmers Carry 1:55

25/40
v median +0:06
Block 07 7:31

Running 7 3:56

11/40
v median −0:22

100m Sandbag Lunges 3:35

14/40
v median −0:19
Block 08 7:31

Running 8 3:57

9/40
v median −0:45

Wall Balls 3:34

7/40
v median −0:45

Where the race went

Run total: 30:38
Stations: 26:52
Roxzone: 6:19
Best run lap: 3:17

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Side by side comparison

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg