Niels Post & Guido Bouwmeesters & Emma Carter & Henriette Schneider — HYROX Heerenveen 2025 Result

The race, in three figures

Field beaten

75%

Runs

80%

Stations

Biggest gain

50m Sled Pull

−1:24

v median

2/40

Rank

Biggest loss

100m Sandbag Lunges

+0:56

v median

35/40

Rank

The race, in words

Niels Post & Guido Bouwmeesters & Emma Carter & Henriette Schneider finished 9th of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:05:28, faster than 78% of the field.

The sled pull was the standout, 1:24 quicker than the median and 2nd of 40. On the sandbag lunges the field had the edge, by 0:56.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:05

Running 1 3:08

2/40
v median −1:01

1000m SkiErg 3:57

2/40
v median −0:58
Block 02 7:23

Running 2 5:01

31/40
v median +0:50

50m Sled Push 2:22

26/40
v median +0:04
Block 03 5:41

Running 3 3:05

5/40
v median −1:02

50m Sled Pull 2:36

2/40
v median −1:24
Block 04 8:41

Running 4 4:10

27/40
v median +0:16

80m Burpee Broad Jump 4:31

22/40
v median +0:08
Block 05 7:08

Running 5 3:16

2/40
v median −1:20

1000m Row 3:52

1/40
v median −0:52
Block 06 5:52

Running 6 4:11

16/40
v median −0:11

200m Farmers Carry 1:41

15/40
v median −0:08
Block 07 9:57

Running 7 5:07

34/40
v median +0:49

100m Sandbag Lunges 4:50

35/40
v median +0:56
Block 08 7:29

Running 8 3:39

3/40
v median −1:03

Wall Balls 3:50

12/40
v median −0:29

Where the race went

Run total: 31:32
Stations: 27:39
Roxzone: 6:23
Best run lap: 3:05

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg