Skip to content
Athlete Netherlands

Niels Post

Since 2025, Niels Post has raced HYROX 16 times at 8 events across 6 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 50:28 at Amsterdam 2026, a top-10% finish: 2nd of 994 men's teams. Finished in the top 10% of the field 13 times.

Best finish, by category
Doubles Open · Men
50:28
Amsterdam 2026
Doubles Pro · Men
52:54
Malaga 2026
Individual Pro · Men
1:01:54
Malaga 2026
Individual Open · Men
56:18
Amsterdam 2026
Doubles Open · Mixed
1:00:25
Amsterdam 2026

Progress against the field

Between Madrid 2025 and Malaga 2026, Niels Post pulled 1:17 ahead of the field.

Over the same races everyone got 4:26 quicker, so 5:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

16 races · 8 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    53:19
    33/704
    Beat 95%
    ↑ 27 days after Berlin 2026, with Lars Rademaker 0:35 better than the field Why ↓

    0:12 faster on the clock in a race that was 0:23 slower for everyone: 0:35 better than the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Men
    1:01:23
    35/816
    Beat 96%
  3. Berlin
    22 May 2026
    Doubles Pro · Men
    53:31
    11/396
    Beat 97%
  4. Berlin
    22 May 2026
    Individual Pro · Men
    1:02:50
    40/439
    Beat 91%
  5. Malaga
    16 Apr 2026
    Doubles Pro · Men
    52:54 PB
    5/343
    Beat 99%
  6. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:01:54 PB
    29/460
    Beat 94%
    ↑ 140 days after Madrid 2025 1:17 better than the field Why ↓

    1:17 better than the field: 5:43 faster on the clock, against 4:26 faster for everyone.

    Compare these two →
  7. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:00:25 PB
    11/506
    Beat 98%
  8. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    50:28 PB
    2/994
    Beat 100%
  9. Amsterdam
    21 Jan 2026
    Individual Open · Men
    56:18 PB
    3/570
    Beat 100%
    ↑ 257 days after Heerenveen 2025 4:18 better than the field Why ↓

    4:18 better than the field: 8:25 faster on the clock, against 4:07 faster for everyone.

    Compare these two →
  10. Madrid
    27 Nov 2025
    Doubles Open · Men
    59:12
    32/1029
    Beat 97%
  11. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:07:37
    36/196
    Beat 82%
  12. Maastricht
    19 Sep 2025
    Doubles Pro · Men
    59:55
    15/102
    Beat 85%
  13. Heerenveen
    9 May 2025
    Relay · Mixed
    1:05:28
    9/40
    Beat 78%
  14. Heerenveen
    9 May 2025
    Doubles Open · Men
    56:12
    1/309
    Beat 100%
  15. Heerenveen
    9 May 2025
    Individual Open · Men
    1:04:43
    31/1217
    Beat 98%
  16. Cologne
    10 Apr 2025
    Doubles Open · Men
    58:03
    10/300
    Beat 97%

Personal bests, by station

3:27
Malaga 2026
1:24
Madrid 2025
2:20
Cologne 2025
1:54
Stockholm 2026
3:43
Malaga 2026
1:06
Heerenveen 2025
2:15
Amsterdam 2026
3:13
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:12 3:27
50m Sled Push
3:06 1:24
50m Sled Pull
5:26 2:20
80m Burpee Broad Jump
3:39 1:54
1000m Row
4:19 3:43
200m Farmers Carry
2:15 1:06
100m Sandbag Lunges
3:55 2:15
Wall Balls
6:33 3:13