The race, in three figures
The race, in words
Tessa Berends & Jim Westerlaak & Annemieke Vos & Julian Marsman finished 17th of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:12:32, faster than 58% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 43% on the runs. The burpee broad jumps were where this race was made, 1:54 ahead of the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:49Running 1 7:10v median +3:01
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Block 02 5:39Running 2 3:54v median −0:17
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Block 03 9:01Running 3 5:03v median +0:56
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Block 04 5:58Running 4 3:29v median −0:25
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Block 05 8:45Running 5 4:10v median −0:26
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Block 06 6:26Running 6 4:39v median +0:17
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Block 07 6:39Running 7 3:19v median −0:59
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Block 08 10:53Running 8 5:22v median +0:40
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 40
A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.