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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Jody Salomon & Suus Van Schadewijk & Milou Salomon & Lode Van Schadewijk — Heerenveen 2025

Mixed U40 n = 40
Finish · net time
1:14:39
+0:25 v median 1:14:14
Mixed
23/40
U40
22
Field beaten
43%

The race, in three figures

Field beaten
27%
Runs
62%
Stations
Biggest gain
1000m SkiErg
−0:30
v median
11/40
Rank
Biggest loss
Wall Balls
+0:30
v median
27/40
Rank

The race, in words

Jody Salomon & Suus Van Schadewijk & Milou Salomon & Lode Van Schadewijk finished 23rd of 40 mixed teams in the Relay division at Heerenveen 2025, in 1:14:39.

A station race more than a running one: 62% of the field beaten on the stations, against 27% on the runs. The SkiErg was where this race was made, 0:30 ahead of the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:29
    v median −0:40
    v median −0:30
  2. Block 02 8:12
    Running 2 5:54
    v median +1:43
    v median +0:00
  3. Block 03 7:42
    Running 3 3:49
    v median −0:18
    v median −0:07
  4. Block 04 8:00
    Running 4 3:53
    v median −0:01
    v median −0:16
  5. Block 05 12:21
    Running 5 7:41
    v median +3:05
    1000m Row 4:40
    v median −0:04
  6. Block 06 5:44
    Running 6 4:13
    v median −0:09
    v median −0:18
  7. Block 07 7:58
    Running 7 4:19
    v median +0:01
    v median −0:15
  8. Block 08 9:53
    Running 8 5:04
    v median +0:22
    Wall Balls 4:49
    v median +0:30

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:43
0:01 0:42
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:48
0:30 0:18
B5 · 1000m Row
0:54
0:34 0:20
B6 · 200m Farmers Carry
1:14
1:00 0:14
B7 · 100m Sandbag Lunges
1:10
0:57 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:25 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Other races by this team
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40