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Netherlands / Heerenveen 2025 / Relay · Mixed / Season 7 (2024/25)

Kees Strampel & Marga Schiphof & Nynke Eerligh & Theo Schiphof — Heerenveen 2025

Mixed 40+ n = 40
Finish · net time
1:28:02
+13:48 v median 1:14:14
Mixed
37/40
40+
5
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
6%
Stations
Biggest gain
Wall Balls
+0:04
v median
23/40
Rank
Biggest loss
80m Burpee Broad Jump
+3:28
v median
40/40
Rank

The race, in words

1:28:02 at Heerenveen 2025 put Kees Strampel & Marga Schiphof & Nynke Eerligh & Theo Schiphof 37th of 40 mixed teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 3:28 behind the median. Paced to finish: the second half went 6:42 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 5:11
    v median +1:02
    1000m SkiErg 5:46
    v median +0:51
  2. Block 02 8:24
    Running 2 5:11
    v median +1:00
    50m Sled Push 3:13
    v median +0:55
  3. Block 03 9:33
    Running 3 4:55
    v median +0:48
    50m Sled Pull 4:38
    v median +0:38
  4. Block 04 13:21
    Running 4 5:30
    v median +1:36
    80m Burpee Broad Jump 7:51
    v median +3:28
  5. Block 05 10:03
    Running 5 4:49
    v median +0:13
    1000m Row 5:14
    v median +0:30
  6. Block 06 7:04
    Running 6 5:07
    v median +0:45
    200m Farmers Carry 1:57
    v median +0:08
  7. Block 07 10:56
    Running 7 5:05
    v median +0:47
    100m Sandbag Lunges 5:51
    v median +1:57
  8. Block 08 9:46
    Running 8 5:23
    v median +0:41
    Wall Balls 4:23
    v median +0:04

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
1:10
0:22 0:48
B4 · 80m Burpee Broad Jump
1:00
0:40 0:20
B5 · 1000m Row
0:58
0:33 0:25
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:17
1:03 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 40

A pace, not a person: at every mat, the middle of the 40 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:48 behind

Elsewhere

The board

Relay · Mixed at Heerenveen 2025

See this race on page 1
Source Official
Event
Heerenveen 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIACB
Measured against
Mixed · n = 40