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Heerenveen / HYROX / Season 7 (2024/25)

Roos Bleijendaal

NED W 30-34 n = 571
Finish · net time
1:44:00
+8:14 v median 1:35:46
Women
404/571
30-34
83/105
Field beaten
29%

The race, in three figures

Field beaten
30%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
220/571
Rank
Biggest loss
100m Sandbag Lunges
+1:37
v median
466/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:45
    v median +0:36
    1000m SkiErg 4:55
    v median −0:08
  2. Block 02 9:19
    Running 2 6:08
    v median +0:43
    50m Sled Push 3:11
    v median +0:34
  3. Block 03 11:20
    Running 3 6:06
    v median +0:27
    50m Sled Pull 5:14
    v median −0:23
  4. Block 04 13:49
    Running 4 6:03
    v median +0:19
    80m Burpee Broad Jump 7:46
    v median +0:34
  5. Block 05 11:36
    Running 5 6:21
    v median +0:24
    1000m Row 5:15
    v median −0:09
  6. Block 06 8:56
    Running 6 6:09
    v median +0:21
    200m Farmers Carry 2:47
    v median +0:30
  7. Block 07 13:03
    Running 7 6:18
    v median +0:27
    100m Sandbag Lunges 6:45
    v median +1:37
  8. Block 08 13:14
    Running 8 7:25
    v median +0:48
    Wall Balls 5:49
    v median −0:09

Roxzone, per block

Approach · Exit 12:12

B1 · 1000m SkiErg
1:22
0:01 1:21
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:52
0:35 1:17
B4 · 80m Burpee Broad Jump
1:25
0:59 0:26
B5 · 1000m Row
1:33
1:02 0:31
B6 · 200m Farmers Carry
2:00
1:45 0:15
B7 · 100m Sandbag Lunges
2:38
1:58 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:12 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571