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Heerenveen / HYROX / Season 7 (2024/25)

Aïda Mientjes

NED W 25-29 n = 571
Finish · net time
1:45:44
+9:58 v median 1:35:46
Women
417/571
25-29
122/162
Field beaten
27%

The race, in three figures

Field beaten
57%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
161/571
Rank
Biggest loss
Wall Balls
+5:28
v median
556/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:53
    v median −0:16
    1000m SkiErg 5:34
    v median +0:31
  2. Block 02 8:47
    Running 2 5:11
    v median −0:14
    50m Sled Push 3:36
    v median +0:59
  3. Block 03 11:36
    Running 3 5:18
    v median −0:21
    50m Sled Pull 6:18
    v median +0:41
  4. Block 04 16:07
    Running 4 5:38
    v median −0:06
    80m Burpee Broad Jump 10:29
    v median +3:17
  5. Block 05 11:44
    Running 5 5:48
    v median −0:09
    1000m Row 5:56
    v median +0:32
  6. Block 06 7:49
    Running 6 5:43
    v median −0:05
    200m Farmers Carry 2:06
    v median −0:11
  7. Block 07 12:16
    Running 7 5:55
    v median +0:04
    100m Sandbag Lunges 6:21
    v median +1:13
  8. Block 08 18:07
    Running 8 6:41
    v median +0:04
    Wall Balls 11:26
    v median +5:28

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:57
0:01 0:56
B2 · 50m Sled Push
1:10
0:12 0:58
B3 · 50m Sled Pull
1:37
0:20 1:17
B4 · 80m Burpee Broad Jump
1:04
0:40 0:24
B5 · 1000m Row
1:02
0:37 0:25
B6 · 200m Farmers Carry
1:25
1:14 0:11
B7 · 100m Sandbag Lunges
1:43
1:18 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 9:56 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571