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Netherlands / Heerenveen 2025 / Individual Open · Women / Season 7 (2024/25)

Karin Lintzen

NED W 25-29 n = 571
Finish · net time
1:46:21
+10:35 v median 1:35:46
Women
421/571
25-29
123/162
Field beaten
26%

The race, in three figures

Field beaten
31%
Runs
21%
Stations
Biggest gain
1000m Row
+0:14
v median
385/571
Rank
Biggest loss
50m Sled Pull
+2:27
v median
537/571
Rank

The race, in words

Karin Lintzen finished 421st of 571 women in the Open division at Heerenveen 2025, in 1:46:21.

The sled pull cost the most time: 2:27 slower than the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 5:40
    v median +0:31
    1000m SkiErg 5:26
    v median +0:23
  2. Block 02 9:23
    Running 2 5:48
    v median +0:23
    50m Sled Push 3:35
    v median +0:58
  3. Block 03 13:56
    Running 3 5:52
    v median +0:13
    50m Sled Pull 8:04
    v median +2:27
  4. Block 04 13:54
    Running 4 6:12
    v median +0:28
    80m Burpee Broad Jump 7:42
    v median +0:30
  5. Block 05 12:05
    Running 5 6:27
    v median +0:30
    1000m Row 5:38
    v median +0:14
  6. Block 06 8:59
    Running 6 6:17
    v median +0:29
    200m Farmers Carry 2:42
    v median +0:25
  7. Block 07 12:23
    Running 7 6:23
    v median +0:32
    100m Sandbag Lunges 6:00
    v median +0:52
  8. Block 08 14:45
    Running 8 7:20
    v median +0:43
    Wall Balls 7:25
    v median +1:27

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:07
0:02 1:05
B2 · 50m Sled Push
1:23
0:10 1:13
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:24
0:48 0:36
B5 · 1000m Row
1:22
0:42 0:40
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:33
1:07 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Elsewhere

The board

Individual Open · Women at Heerenveen 2025

See this race on page 12
Other races by Karin Lintzen
Source Unofficial
Event
Heerenveen 2025
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571