The race, in three figures
The race, in words
Danielle Verhoef finished 434th of 571 women in the Open division at Heerenveen 2025, in 1:47:25.
A station race more than a running one: 62% of the field beaten on the stations, against 5% on the runs. The sled pull was the standout, 0:49 quicker than the median and 127th of 571. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:33v median +0:24
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Block 02 9:30Running 2 6:57v median +1:32
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Block 03 12:31Running 3 7:43v median +2:04
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Block 04 14:21Running 4 7:24v median +1:40
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Block 05 13:10Running 5 7:55v median +1:58
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Block 06 10:07Running 6 7:49v median +2:01
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Block 07 12:41Running 7 7:40v median +1:49
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Block 08 15:30Running 8 9:17v median +2:40
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Women · n = 564
A pace, not a person: at every mat, the middle of the 564 women who finished.