The race, in three figures
The race, in words
1:35:20 at Heerenveen 2025 put Berber Nijholt 106th of 183 women in the Open division.
If there was time left out there, it was on the wall balls, 1:08 behind the median. A harder second half: 1:57 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:07v median +0:08
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Block 02 8:12Running 2 5:21v median +0:16
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Block 03 11:25Running 3 5:36v median +0:10
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Block 04 12:45Running 4 5:48v median +0:16
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Block 05 11:19Running 5 5:57v median +0:19
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Block 06 8:33Running 6 5:53v median +0:21
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Block 07 11:23Running 7 5:55v median +0:19
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Block 08 13:42Running 8 6:39v median +0:21
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.