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Netherlands / Amsterdam 2023 / Individual Open · Women / Season 6 (2023/24)

Berber Nijholt

NED W 40-44 n = 394
Finish · net time
1:40:10
+4:52 v median 1:35:18
Course +1:23 v season average ±0:29 · 255 athletes
Women
245/394
40-44
39/66
Field beaten
38%

The race, in three figures

Field beaten
42%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
139/394
Rank
Biggest loss
50m Sled Pull
+1:28
v median
329/394
Rank

The race, in words

1:40:10 at Amsterdam 2023 put Berber Nijholt 245th of 394 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:43 on the median. On the sled pull the field had the edge, by 1:28.

Amsterdam ran slow: the 255 athletes who also raced elsewhere this season were about 1:23 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:37
    v median +0:22
    1000m SkiErg 5:30
    v median +0:23
  2. Block 02 9:46
    Running 2 6:36
    v median +0:26
    50m Sled Push 3:10
    v median +0:08
  3. Block 03 14:19
    Running 3 6:42
    v median +0:14
    50m Sled Pull 7:37
    v median +1:28
  4. Block 04 12:38
    Running 4 6:41
    v median +0:14
    80m Burpee Broad Jump 5:57
    v median −0:43
  5. Block 05 11:39
    Running 5 6:33
    v median −0:02
    1000m Row 5:06
    v median −0:13
  6. Block 06 9:27
    Running 6 6:41
    v median +0:13
    200m Farmers Carry 2:46
    v median +0:38
  7. Block 07 11:47
    Running 7 6:37
    v median +0:08
    100m Sandbag Lunges 5:10
    v median +0:17
  8. Block 08 12:51
    Running 8 7:43
    v median +0:19
    Wall Balls 5:08
    v median +0:55

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:04
0:01 1:03
B2 · 50m Sled Push
0:57
0:12 0:45
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:35
0:04 0:31
B5 · 1000m Row
1:07
0:26 0:41
B6 · 200m Farmers Carry
1:44
0:57 0:47
B7 · 100m Sandbag Lunges
1:31
0:52 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 388

A pace, not a person: at every mat, the middle of the 388 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:57 behind

Elsewhere

The board

Individual Open · Women at Amsterdam 2023

See this race on page 5
Other races by Berber Nijholt
Source Unofficial
Event
Amsterdam 2023
Division
HYROX
Contest
H_JGDMS4JI606
Measured against
Women · n = 394