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Heerenveen / HYROX / Season 7 (2024/25)

Michelle Draaijer

NED W 25-29 n = 183
Finish · net time
1:42:45
+11:52 v median 1:30:53
Women
137/183
25-29
37/46
Field beaten
25%

The race, in three figures

Field beaten
19%
Runs
31%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
98/183
Rank
Biggest loss
Wall Balls
+1:40
v median
148/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:19
    v median +0:20
    1000m SkiErg 4:59
    v median +0:01
  2. Block 02 8:32
    Running 2 5:56
    v median +0:51
    50m Sled Push 2:36
    v median +0:06
  3. Block 03 12:31
    Running 3 6:16
    v median +0:50
    50m Sled Pull 6:15
    v median +0:52
  4. Block 04 14:04
    Running 4 6:12
    v median +0:40
    80m Burpee Broad Jump 7:52
    v median +1:16
  5. Block 05 11:47
    Running 5 6:27
    v median +0:49
    1000m Row 5:20
    v median +0:01
  6. Block 06 10:09
    Running 6 7:25
    v median +1:53
    200m Farmers Carry 2:44
    v median +0:32
  7. Block 07 11:54
    Running 7 6:37
    v median +1:01
    100m Sandbag Lunges 5:17
    v median +0:21
  8. Block 08 14:42
    Running 8 7:07
    v median +0:49
    Wall Balls 7:35
    v median +1:40

Roxzone, per block

Approach · Exit 8:57

B1 · 1000m SkiErg
0:59
0:01 0:58
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:21
0:20 1:01
B4 · 80m Burpee Broad Jump
1:23
0:39 0:44
B5 · 1000m Row
1:10
0:40 0:30
B6 · 200m Farmers Carry
1:24
1:13 0:11
B7 · 100m Sandbag Lunges
1:25
0:59 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:52 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183