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Heerenveen / HYROX / Season 7 (2024/25)

Melanie Druijff

NED W 35-39 n = 183
Finish · net time
1:42:55
+12:02 v median 1:30:53
Women
138/183
35-39
20/28
Field beaten
25%

The race, in three figures

Field beaten
30%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:42
v median
57/183
Rank
Biggest loss
100m Sandbag Lunges
+2:20
v median
170/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:06
    v median +0:07
    1000m SkiErg 5:05
    v median +0:07
  2. Block 02 8:24
    Running 2 5:05
    v median +0:00
    50m Sled Push 3:19
    v median +0:49
  3. Block 03 13:07
    Running 3 5:42
    v median +0:16
    50m Sled Pull 7:25
    v median +2:02
  4. Block 04 14:10
    Running 4 5:39
    v median +0:07
    80m Burpee Broad Jump 8:31
    v median +1:55
  5. Block 05 12:06
    Running 5 6:28
    v median +0:50
    1000m Row 5:38
    v median +0:19
  6. Block 06 7:58
    Running 6 5:42
    v median +0:10
    200m Farmers Carry 2:16
    v median +0:04
  7. Block 07 13:59
    Running 7 6:43
    v median +1:07
    100m Sandbag Lunges 7:16
    v median +2:20
  8. Block 08 13:12
    Running 8 7:59
    v median +1:41
    Wall Balls 5:13
    v median −0:42

Roxzone, per block

Approach · Exit 9:57

B1 · 1000m SkiErg
0:53
0:02 0:51
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:27
0:20 1:07
B4 · 80m Burpee Broad Jump
1:18
0:48 0:30
B5 · 1000m Row
1:22
0:40 0:42
B6 · 200m Farmers Carry
1:37
1:25 0:12
B7 · 100m Sandbag Lunges
2:06
1:18 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183