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Köln / HYROX / Season 6 (2023/24)

Melanie Druijff

NED W 30-34 n = 490
Finish · net time
2:05:16
+35:45 v median 1:29:31
Women
468/490
30-34
104/111
Field beaten
5%

The race, in three figures

Field beaten
20%
Runs
1%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
176/490
Rank
Biggest loss
80m Burpee Broad Jump
+14:37
v median
489/490
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:33
    v median −0:09
    1000m SkiErg 4:56
    v median −0:09
  2. Block 02 8:56
    Running 2 5:53
    v median +0:27
    50m Sled Push 3:03
    v median +0:42
  3. Block 03 15:15
    Running 3 6:37
    v median +1:01
    50m Sled Pull 8:38
    v median +3:30
  4. Block 04 27:30
    Running 4 6:21
    v median +0:40
    80m Burpee Broad Jump 21:09
    v median +14:37
  5. Block 05 12:57
    Running 5 7:06
    v median +1:17
    1000m Row 5:51
    v median +0:29
  6. Block 06 9:07
    Running 6 6:52
    v median +1:08
    200m Farmers Carry 2:15
    v median +0:04
  7. Block 07 14:03
    Running 7 6:52
    v median +1:03
    100m Sandbag Lunges 7:11
    v median +2:42
  8. Block 08 14:29
    Running 8 8:06
    v median +1:19
    Wall Balls 6:23
    v median +2:00

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
0:51
0:01 0:50
B2 · 50m Sled Push
1:23
0:05 1:18
B3 · 50m Sled Pull
1:24
0:13 1:11
B4 · 80m Burpee Broad Jump
1:48
0:10 1:38
B5 · 1000m Row
1:55
0:43 1:12
B6 · 200m Farmers Carry
1:47
1:30 0:17
B7 · 100m Sandbag Lunges
3:25
1:17 2:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 482

A pace, not a person: at every mat, the middle of the 482 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 35:51 behind
Source Unofficial
Event
Köln
Division
HYROX
Contest
H_JGDMS4JI771
Measured against
Women · n = 490