The race, in three figures
The race, in words
Melanie Druijff finished 468th of 490 women in the Open division at Köln 2024, in 2:05:16.
On the burpee broad jumps the field had the edge, by 14:37. Paced to finish: the second half went 9:29 better against the middle of the field than the first. 12:37 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:33v median −0:09
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Block 02 8:56Running 2 5:53v median +0:27
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Block 03 15:15Running 3 6:37v median +1:01
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Block 04 27:30Running 4 6:21v median +0:40
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Block 05 12:57Running 5 7:06v median +1:17
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Block 06 9:07Running 6 6:52v median +1:08
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Block 07 14:03Running 7 6:52v median +1:03
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Block 08 14:29Running 8 8:06v median +1:19
Roxzone, per block
Approach · Exit 12:37
Against the middle of your field
Women · n = 482
A pace, not a person: at every mat, the middle of the 482 women who finished.