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Heerenveen / HYROX / Season 7 (2024/25)

Marlon Langevoort

NED W 16-24 n = 183
Finish · net time
1:45:50
+14:57 v median 1:30:53
Women
147/183
16-24
21/27
Field beaten
20%

The race, in three figures

Field beaten
43%
Runs
8%
Stations
Biggest gain
50m Sled Push
+0:05
v median
105/183
Rank
Biggest loss
80m Burpee Broad Jump
+3:50
v median
170/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:34
    v median −0:25
    1000m SkiErg 5:15
    v median +0:17
  2. Block 02 7:55
    Running 2 5:20
    v median +0:15
    50m Sled Push 2:35
    v median +0:05
  3. Block 03 13:31
    Running 3 5:48
    v median +0:22
    50m Sled Pull 7:43
    v median +2:20
  4. Block 04 16:03
    Running 4 5:37
    v median +0:05
    80m Burpee Broad Jump 10:26
    v median +3:50
  5. Block 05 12:02
    Running 5 5:52
    v median +0:14
    1000m Row 6:10
    v median +0:51
  6. Block 06 8:19
    Running 6 5:30
    v median −0:02
    200m Farmers Carry 2:49
    v median +0:37
  7. Block 07 12:29
    Running 7 6:02
    v median +0:26
    100m Sandbag Lunges 6:27
    v median +1:31
  8. Block 08 16:16
    Running 8 6:48
    v median +0:30
    Wall Balls 9:28
    v median +3:33

Roxzone, per block

Approach · Exit 9:33

B1 · 1000m SkiErg
0:55
0:01 0:54
B2 · 50m Sled Push
1:40
0:09 1:31
B3 · 50m Sled Pull
1:26
0:27 0:59
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:15
0:47 0:28
B6 · 200m Farmers Carry
1:18
1:06 0:12
B7 · 100m Sandbag Lunges
1:47
1:06 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:57 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183