The race, in three figures
The race, in words
Marlon Langevoort finished 147th of 183 women in the Open division at Heerenveen 2025, in 1:45:50.
Legs and stations told different stories: 43% of the field beaten on the runs, 8% on the stations. The burpee broad jumps cost the most time: 3:50 slower than the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Athletes who raced both Heerenveen 2025 and Rotterdam 2025 were 2:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:34v median −0:25
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Block 02 7:55Running 2 5:20v median +0:15
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Block 03 13:31Running 3 5:48v median +0:22
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Block 04 16:03Running 4 5:37v median +0:05
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Block 05 12:02Running 5 5:52v median +0:14
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Block 06 8:19Running 6 5:30v median −0:02
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Block 07 12:29Running 7 6:02v median +0:26
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Block 08 16:16Running 8 6:48v median +0:30
Roxzone, per block
Approach · Exit 9:33
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.