The race, in three figures
The race, in words
1:38:15 at Rotterdam 2025 put Marlon Langevoort 262nd of 411 women in the Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 23% on the stations. The sandbag lunges cost the most time: 1:39 slower than the median.
Rotterdam gave the field time back: about 0:50 faster than the average race this season, by 605 athletes who raced both. Marlon Langevoort's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:38Running 1 7:30v median +1:39
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Block 02 7:54Running 2 5:35v median +0:00
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Block 03 12:48Running 3 5:39v median −0:12
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Block 04 13:28Running 4 5:47v median −0:08
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Block 05 11:12Running 5 5:43v median −0:20
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Block 06 8:08Running 6 5:32v median −0:23
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Block 07 12:28Running 7 5:55v median +0:03
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Block 08 13:38Running 8 6:25v median −0:06
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.