The race, in three figures
The race, in words
1:23:37 at Heerenveen 2025 put Anthony Van Hoeckel & Shamirah Traets 294th of 492 mixed teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 26% on the stations. The burpee broad jumps cost the most time: 1:02 slower than the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 5:08v median +0:00
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Block 02 7:35Running 2 5:24v median +0:08
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Block 03 10:11Running 3 5:24v median −0:08
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Block 04 10:13Running 4 5:31v median −0:04
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Block 05 10:41Running 5 5:37v median −0:06
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Block 06 7:38Running 6 5:36v median −0:01
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Block 07 9:41Running 7 5:30v median −0:11
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Block 08 10:02Running 8 6:11v median +0:04
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Mixed · n = 488
A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.