Shamirah Traets & Anthony Van Hoeckel — Heerenveen

The race, in three figures

Field beaten

52%

Runs

26%

Stations

Biggest gain

Wall Balls

−0:17

v median

136/492

Rank

Biggest loss

80m Burpee Broad Jump

+1:02

v median

420/492

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:22

Running 1 5:08

244/492
v median +0:00

1000m SkiErg 4:14

264/492
v median +0:01
Block 02 7:35

Running 2 5:24

290/492
v median +0:08

50m Sled Push 2:11

380/492
v median +0:14
Block 03 10:11

Running 3 5:24

208/492
v median −0:08

50m Sled Pull 4:47

430/492
v median +0:56
Block 04 10:13

Running 4 5:31

227/492
v median −0:04

80m Burpee Broad Jump 4:42

420/492
v median +1:02
Block 05 10:41

Running 5 5:37

220/492
v median −0:06

1000m Row 5:04

382/492
v median +0:17
Block 06 7:38

Running 6 5:36

245/492
v median −0:01

200m Farmers Carry 2:02

388/492
v median +0:14
Block 07 9:41

Running 7 5:30

190/492
v median −0:11

100m Sandbag Lunges 4:11

316/492
v median +0:16
Block 08 10:02

Running 8 6:11

267/492
v median +0:04

Wall Balls 3:51

136/492
v median −0:17

Where the race went

Run total: 44:16
Stations: 31:02
Roxzone: 8:24
Best run lap: 5:24

Gent

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:24

B1 · 1000m SkiErg

0:57

0:01 0:56

B2 · 50m Sled Push

1:16

0:11 1:05

B3 · 50m Sled Pull

1:22

0:19 1:03

B4 · 80m Burpee Broad Jump

1:03

0:36 0:27

B5 · 1000m Row

1:11

0:38 0:33

B6 · 200m Farmers Carry

1:19

1:09 0:10

B7 · 100m Sandbag Lunges

1:13

0:59 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 488

A pace, not a person: at every mat, the middle of the 488 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:15 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIACA

Measured against

Mixed · n = 492