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Athlete Netherlands

Shamirah Traets

Since 2023, Shamirah Traets has raced HYROX 5 times across 3 categories, the women's Doubles Open and the mixed Doubles Open twice each. 1:20:58 at Gent 2025 is the fastest of 2 in the women's Doubles Open, 255th of 882 women's teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Women
1:20:58
Gent 2025
Doubles Open · Mixed
1:23:05
Amsterdam 2023
Individual Open · Women
1:43:15
Rotterdam 2025

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:27:42
    621/1030
    Beat 40%
  2. Gent
    12 Dec 2025
    Doubles Open · Women
    1:20:58 PB
    255/882
    Beat 71%
  3. Heerenveen
    9 May 2025
    Doubles Open · Mixed
    1:23:37
    294/492
    Beat 40%
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:43:15 PB
    357/506
    Beat 29%
  5. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:23:05 PB
    143/283
    Beat 50%

Personal bests, by station

1000m SkiErg
4:05
Amsterdam 2023
50m Sled Push
2:05
Gent 2025
50m Sled Pull
4:21
Amsterdam 2023
80m Burpee Broad Jump
3:35
Amsterdam 2023
1000m Row
5:01
Amsterdam 2023
200m Farmers Carry
1:45
Gent 2025
100m Sandbag Lunges
3:31
Gent 2025
Wall Balls
3:51
Heerenveen 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:27 4:05
50m Sled Push
2:52 2:05
50m Sled Pull
4:47 4:21
80m Burpee Broad Jump
4:57 3:35
1000m Row
5:24 5:01
200m Farmers Carry
2:02 1:45
100m Sandbag Lunges
4:58 3:31
Wall Balls
4:33 3:51