The race, in three figures
The race, in words
Kim Liefrink finished 159th of 183 women in the Open division at Heerenveen 2025, in 1:49:36.
If there was time left out there, it was on the burpee broad jumps, 2:57 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
The field ran 1:56 faster at Heerenveen 2025 than at Amsterdam 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:04Running 1 5:48v median +0:49
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Block 02 8:51Running 2 6:02v median +0:57
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Block 03 12:10Running 3 6:18v median +0:52
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Block 04 16:00Running 4 6:27v median +0:55
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Block 05 12:15Running 5 6:56v median +1:18
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Block 06 9:17Running 6 6:45v median +1:13
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Block 07 13:57Running 7 6:48v median +1:12
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Block 08 15:38Running 8 7:46v median +1:28
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Women · n = 181
A pace, not a person: at every mat, the middle of the 181 women who finished.