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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Kim Liefrink

NED W 35-39 n = 408
Finish · net time
1:58:20
+23:35 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
367/408
35-39
63/68
Field beaten
10%

The race, in three figures

Field beaten
13%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
209/408
Rank
Biggest loss
80m Burpee Broad Jump
+4:52
v median
387/408
Rank

The race, in words

Kim Liefrink finished 367th of 408 women in the Open division at Amsterdam 2024, in 1:58:20.

The burpee broad jumps cost the most time: 4:52 slower than the median.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:06
    v median +0:01
    50m Sled Push 2:37
    v median +0:24
    50m Sled Pull 6:09
    v median +0:55
    80m Burpee Broad Jump 11:14
    v median +4:52
    1000m Row 5:33
    v median +0:11
    200m Farmers Carry 2:11
    v median +0:06
    100m Sandbag Lunges 7:28
    v median +2:30
    Wall Balls 8:04
    v median +2:03

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 20
Other races by Kim Liefrink
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408