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Heerenveen / HYROX / Season 7 (2024/25)

Esther Waaijman

NED W 45-49 n = 571
Finish · net time
1:50:31
+14:45 v median 1:35:46
Women
459/571
45-49
19/24
Field beaten
20%

The race, in three figures

Field beaten
28%
Runs
16%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
182/571
Rank
Biggest loss
80m Burpee Broad Jump
+4:04
v median
537/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 5:49
    v median +0:40
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 9:18
    Running 2 5:58
    v median +0:33
    50m Sled Push 3:20
    v median +0:43
  3. Block 03 12:55
    Running 3 6:10
    v median +0:31
    50m Sled Pull 6:45
    v median +1:08
  4. Block 04 17:37
    Running 4 6:21
    v median +0:37
    80m Burpee Broad Jump 11:16
    v median +4:04
  5. Block 05 12:13
    Running 5 6:30
    v median +0:33
    1000m Row 5:43
    v median +0:19
  6. Block 06 8:38
    Running 6 6:25
    v median +0:37
    200m Farmers Carry 2:13
    v median −0:04
  7. Block 07 14:11
    Running 7 6:33
    v median +0:42
    100m Sandbag Lunges 7:38
    v median +2:30
  8. Block 08 13:34
    Running 8 6:48
    v median +0:11
    Wall Balls 6:46
    v median +0:48

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:33
0:12 1:21
B3 · 50m Sled Pull
1:39
0:20 1:19
B4 · 80m Burpee Broad Jump
1:22
0:45 0:37
B5 · 1000m Row
1:30
0:41 0:49
B6 · 200m Farmers Carry
1:33
1:18 0:15
B7 · 100m Sandbag Lunges
2:47
1:50 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571