The race, in three figures
The race, in words
1:48:07 at Amsterdam 2023 put Esther Waaijman 306th of 394 women in the Open division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 12% on the stations. If there was time left out there, it was on the sandbag lunges, 2:19 behind the median.
Amsterdam cost the whole field time: about 1:23 more than the average race this season, going by 255 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 4:32v median +0:17
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Block 02 10:57Running 2 6:36v median +0:26
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Block 03 15:05Running 3 6:59v median +0:31
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Block 04 15:05Running 4 7:06v median +0:39
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Block 05 12:55Running 5 7:07v median +0:32
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Block 06 9:40Running 6 7:12v median +0:44
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Block 07 14:03Running 7 6:51v median +0:22
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Block 08 13:29Running 8 8:01v median +0:37
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 388
A pace, not a person: at every mat, the middle of the 388 women who finished.